Wednesday, July 1, 2020

The Isolation Journals - Day 92

Prompt:  Write about the biggest challenge you’re currently facing. Now think of a series of words, phrases or even part of a quote that have helped get you through some tough moments. Use those words to compose a mantra of your own. Chant it to yourself whenever you need it.

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Mantras.  I have two.

The first one has quite literally saved my ass on countless occasions.  It works wonders, except when it doesn't.  You know the scene in American Beauty when Annette Bening's realtor character furiously cleans the house she's trying to sell while chanting I will sell this house today?  

The other day, I shared that I have sometimes had an adorable little struggle with the ol' sphincter while running.  To combat that problem, I didn't stop running, which is the logical and oft-suggested reaction.  Instead, I run before eating whenever possible, and I never leave home without this handy mantra in my back pocket:  I won't shit my pants today.  You're welcome to incorporate it into your own life if you feel it would serve you.  My gift to you.  





The second mantra is an all-purpose, feel-good repetition.  It works for any sort of protracted challenge, thought it seems especially apt for this year of our dark lord two thousand and twenty.  It reminds you that we all struggle; whatever it is, we will get through it, unless we don't.  The best we can do is give it everything we've got.

It's a lyric from The Mountain Goats song, "This Year."  I am gonna make it through this year if it kills me.  It works best if you scream along to the song in the car so you can slam your hand to the rhythm on the steering wheel.  It's yours for the taking.  Use it well.



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